All parts of you are welcome.
Whatever it is that you're holding, I'm here to hold it with you. With me, big feelings have a big enough space to be felt, expressed, and held with empathy and validation. We can't get rid of our pain, but we can learn to listen to our bodies and make more compassionate choices. I'm here to listen with you, to help you better understand and meet your needs, and to identify what can be accepted and what can change. I use a trauma-informed and holistic approach to get connected, get curious, and explore with people who want to get deeper insight into their unique support needs and superpowers.
Eva Jones
LCSW